Go for Life


Movement minutes

Age & Opportunity Go for Life Movement Minutes will broadcast live every Monday, Wednesday and Friday at 11am via the Age & Opportunity social media channels.

Age & Opportunity also have an active DVD available. Contact Go for Life by email  with your details and a copy will be sent out. Alternatively, find the sessions on Age & Opportunity social media channels.

ALONE Ireland have launched a helpline for older people who have concerns or are facing difficulties relating to the outbreak of COVID-19 in Ireland, in collaboration with the HSE and the Department of Health. The helpline will provide advice and reassurance, complementing the clinical advice and HSE helpline and support. Should you, or an older person you know, need advice or support you can reach them from 8am to 8pm, Monday to Friday on 0818 222 024.

The HSE have developed an information pack on how to protect yourself and others from coronavirus which is available on their website here